Despite its carbohydrate content, fresh ginger root juice has a low estimated glycemic load of 2. This means that it is unlikely to cause significant fluctuations in blood sugar levels, especially when consumed without added sweeteners. Therefore, individuals concerned about their blood sugar can enjoy ginger juice as part of a balanced diet without worry.

Read The Guest Blog: https://thenewstimeusa.com/ginger-juice-nutrition-facts-understanding-the-vitamins-and-minerals-within/