Back pain is a prevalent condition that can affect individuals as a result of prolonged exposure to physical or chemical stress. Patients with chronic back pain experience quality of life issues, diminished work performance, relationship challenges and depression. If left untreated, acute back pain often progresses to chronic back pain. The treatment strategy for an individual patient should be customized based on the severity and duration of the condition, the presence or absence of neurological symptoms and the risk factors.

The most common cause of back pain is loss of flexibility in the back. If we do not maintain sufficient flexibility, muscles can become weak and tendons that are supposed to provide stability can become loose. Although this is the most common cause for back pain, it can lead to severe issues such as a slipped disc in your back or acute spinal injuries. It's important to note that back pain can also be a symptom of other underlying conditions, such as spinal stenosis, sciatica, or osteoporosis. If you experience persistent or severe back pain, it's important to seek medical attention to determine the underlying cause and receive appropriate treatment. For more detail, please refer to the info-graphic below.