Major life changes, such as moving to a new city, starting a new job, or the end of a significant relationship, can trigger separation anxiety in adults. Excessive worry and fear about being separated from loved ones or familiar environments. Headaches, nausea, chest pain, trembling, and other physical symptoms in anticipation of separation. Going to great lengths to avoid separation, which may lead to social isolation or disruptions in daily life. Separation anxiety can affect an individual's ability to perform well at work and maintain healthy relationships.

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