Understanding the Bioavailability of Magnesium Bisglycinate: Why It Matters
Bioavailability refers to the extent to which a nutrient or supplement is absorbed and utilized by the body. In the case of magnesium bisglycinate, bioavailability is crucial because it determines how effectively the body can use this essential mineral. Magnesium bisglycinate is a highly bioavailable form of magnesium, meaning that it is easily absorbed and utilized by the body. But why does...
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