Massage and stretching are both helpful ways to keep your muscles relaxed, nimble, tension free from exercise or other training regimen and help with recovery after an injury or after pushing through to new a new plateau. Stretching helps to get the blood flowing to your muscles and to align muscle fibers.
- Massage Therapist at MJ Optimum Massage
- Lives in Cuyahoga Falls
- From Ohio
- Studied Massage Therapy at MJ Optimum MassageClass of Massage Therapy Swedish Massage Deep Tissue Massage Prenatal Massage Couples Massage Cupping Massage Sports Massage Massage Therapist
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