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Vitamin B-12: Benefits, foods, deficiency, and supplements
Vitamin B12 deficiencyMost people in the  vitamin b-12 have had enough of this nutrient. If you're unsure, you can ask your doctor if you should have a blood test to check your vitamin B12 level.With age, it can become more difficult to absorb this vitamin. It can also happen if you have had weight loss surgery or another operation that removed part of your stomach, or if you drink a lot....
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