Examining the Use of Waist Trainers: Before and After Effects Before diving into the waist trainer before and after, it is crucial to note that results can vary greatly among individuals, and the impact may not be permanent or sustainable. While waist trainers can provide a temporary slimming effect by compressing the waist area, they do not contribute to long-term fat loss or significant body reshaping. Read more: https://www.womenhealth1.com/waist-trainer-before-and-after-results-photos-of-the-body-sculpting-experience/